← Aṅguttara NikāyaAN5.69Numbered Discourses 5.69SuttaCentral (Bhikkhu Sujato translation)Select any verse to keep it — saved passages go to your Dhamma Deck, the same one the app uses.Numbered Discourses 5.697. PerceptionsDisillusionment“Mendicants, these five things, when developed and cultivated, lead solely to disillusionment, dispassion, cessation, peace, insight, awakening, and extinguishment.What five?A mendicant meditates observing the ugliness of the body, perceives the repulsiveness of food, perceives dissatisfaction with the whole world, observes the impermanence of all conditions, and has well established the perception of their own death.These five things, when developed and cultivated, lead solely to disillusionment, dispassion, cessation, peace, insight, awakening, and extinguishment.”