← Sutta collectionTHAG3.14Verses of the Senior Monks 3.14SuttaCentral (Bhikkhu Sujato translation)Select any verse to keep it — saved passages go to your Dhamma Deck, the same one the app uses.Verses of the Senior Monks 3.14The Book of the ThreesChapter OneGotama (2nd)Transmigrating, I went to hell,and to the ghost realm time and again.Many times I dwelt longin the animal realm, so full of pain.I was also reborn as a human,and from time to time I went to heaven.I’ve stayed in realms of form and formlessness,among the neither-percipient-nor-non-percipient,and the non-percipient.I know well these created states are worthless—conditioned, unstable, always in motion.When I understood that this is created in myself,mindful, I found peace.